Yes, that is correct! 2. I currently use prescription Tretinoin + suncscreen in the morning, plus an OTC glycolic acid + hyaluronic acid + C eye cream at night. (2020). Youre already using salicylic acid so glycolic is redundant. It helps protect the skin from ultraviolet (UV) sun and other environmental damage. "Topical vitamin C has multiple benefits for your skin: it's radiance-boosting; equalises uneven skin tone; improves your skin's texture; helps to fight fine lines and fade acne scars; brightens skin and helps repair damage from UV rays; improves the appearance of pigmentation; and over the longer-term, it helps to kick natural collagen As well as it's excellent anti-aging benefits, vitamin C also: Reduces dark marks and brightens skin by preventing the activity of the enzymes required for melanin production. Vitamin C. Vitamin C is essential for the production of collagen. Vitamin C is crucial for collagen production, improving the look of fine lines and wrinkles, and decreases the production of pigment to help lighten dark spots, explains Birnbaum. Especially if youre using anti aging superstars like retinol, glycolic acid and Vitamin C. These antiaging superstars are harsh on the skin, leaving it dry and sensitive. Hi Gio! I am 40 so I definitely want to include anti-aging products. My scarring is lessened and my hyper pigmentation from scarring has also decreased. Rather, it nourishes [skin] by helping to create a moisture barrier, and it allows the skin to heal.. * Oftentimes, youll see HA as a complementary active to other ingredients like collagen. Where would I best benefit from adding these in or should I not? Id love to get your advice on my routine as well. Nope, the real risk here is irritation. I have normal skin, with dark eye circles, sun spots, blemishes and visible pores. Susana, you can use Lactic Acid three nights a week after cleansing. What you need is salicylic acid after cleansing. *, A powerful daily ritual for glowing skin and strong hair & nails*. Hi.. I am 48, have brown spots from teenage acne scars and sun damage. I also have combination skin, hyper pigmentation, and sometimes acne. Sumaya, I would take out the glycolic acid. However, if you layer them, use the lighter serum first followed by a heavier serum or use the targeted serum first," she advises. Ultrasound was used to measure the thickness of the epidermis and dermis at multiple points during the study. What order can I use these in to add to my AM and PM routines so nothing is too harsh or cancels something out?? Collagen is the most abundant protein in your body. Best picks: La Roche Posay Heal B5 Hyaluronic Acid Serum (27.75): available at Feel Unique and Look Fantastic You can layer vitamin C and hyaluronic acid in the same skin care routinejust make sure to use vitamin C first on clean, dry skin, as it's the more finicky ingredient. Walker K, et al. As its so harsh on its own, its not a good idea to use it together with salicylic acid or retinoids. Our skin gets wrinkled with age thanks largely to hormonal changes that make skin drier and less elastic. Gio, thanks for this post. Thais, I understand you like natural skincare, but please keep in mind that using too many oils can clog pores. As for a vitamin C serum, the best way to pair it with hyaluronic acid is the Simple 10% Vit C + E + F Booster . This seems to be working but as its early days Im not sure if Im missing something somewhere or whether its going to come to a grinding halt after this first phase. My skin is combination, but on the drier side. For your skin type, salicylic acid is all you need. I have signs of aging -lines and wrinkles around the eyes, and sagging around the mouth. Any input into what I could be doing different or incorporating?? This means it does double duty: it exfoliates the surface of the skin AND gets inside the pores, unclogging them from within. Hyaluronic acid acts like a moisture magnet that attracts water from the air into the skin. Sammy, I always recommend not to overdose on actives. I find them super helpful and interesting to read however, I am a little stumped and overwhelmed on which products to incorporate into my daily routine!! Patricia, dont add lemon juice! Hello, My current routine is: AM:Cleanse + Hyaluronic Acid 2% + B5, Natural Moisturizing Factors + HA + makeup PM: Cleanse + Hyaluronic Acid 2% +100% Plant-Derived Squalane + Retinol 0.2% in Squalane 3 + Natural Moisturizing Factors + HA I would like to use the Latic Acid 5% (3xweek), because Im starting to get some fine lines in my forehead, but Im not able to figure out how to do layer with my night routine My thoughts are: PM 2x week: Cleanse + Lactic Acid 5% + 100% Plant-Derived Squalane + Natural Moisturizing Factors + HA Also how to use the Lactic acid? Appreciate your advice on this! I also recently purchached The Ordinary Glycolic Acid 7% Toning Solution, The Ordinary Lactic Acid 10% + HA 2%, and Noxzema Anti-Blemish Pads Salicyic Acid 2% but Im not sure how to incorporate them into my routine. Thank you so much for this article it was super helpful. Find her on Twitter. Im 25 years old and I have dry skin. Learn more about the potential benefits of hyaluronic acid for acne and acne scarring, plus tips on how to use this popular skin care ingredient. Its easy to get addicted. 2 exfoliators and 2 cleansers? Healthline Media does not provide medical advice, diagnosis, or treatment. When it comes to exfoliation, less is more. After it dries, apply a water-based hydrating toner or essence (here are our favorites), then pat your hyaluronic acid serum onto the freshly misted skin. If spacing apart, it's best to use Vitamin C in the morning, with hyaluronic acid at night. Hyaluronic acid and ascorbic acid (water-soluble Vitamin C) exist naturally in the skin and together contribute to a firm, glowing complexion. Im not sure why youre washing off BP? Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Using glycolic acid and vitamin C together can have a massive, positive effect on your skin if done in the right way. I would like to know how to incorporate TO hyaluronic acid B5 as I was recommended to use skinceuticals B5 gel (I live in Canada and it has been very dry lately- I have some flakiness and dry skin), as well as perhaps the salycilic acid and the ferulic acid as I was also told I could get some benefit from the Skinceuticals CE ferulic but I dont want to pay the high price tag as these treatments are costing me a lot of money! Whether its a tried-and-true skin care regimen, how often you wash your hair, or the cosmetics youre curious about, beauty is personal. Im not sure which routine to use now. Really good job. Hi! Lau, get rid of the salicylic acid cleanser and Pixi Glow and use a leave-in salicylic acid exfoliant after cleansing. The most famous members of the family are glycolic acid, lactic acid and mandelic acid. Fresh Soy Cleanser 2. Gio, thanks for this post and for responding to us all! Its so powerful, it binds up to 1000 times its weight in water! I have oily skin. Your skin type needs salicylic acid. Pullar JM, et al. It's so powerful, it binds up to 1000 times its weight in water! Along with hyaluronic acid, it is also loaded with pro-vitamin B5 and pentavitin to keep your face hydrated for 72 hours straight. AM: La Roche Posay Toleriane Face Wash for Oily Skin The Ordinary Ascorbyl Tetraisopalmitate Solution 20% in Vitamin F The Ordinary Hyaluronic Acid 2% + B5 Sunscreen, PM: La Roche Posay Toleriane Face Wash for Oily Skin The Ordinary Glycolic Acid 7% Toning Solution The Ordinary Hyaluronic Acid 2% + B5. Thanks for the article! Thank you so much for taking the time to answer all of our questions so thoughtfully! 2009 - 2023 MindBodyGreen LLC. Draelos ZD, et al. Considering these are two very different prerequisites for A+ application (wet skin versus dry), you may be wondering how to layer them both in the same routine, and where to add them in amongst your other products. Id really appreciate your feedback on my routine. It can improve fine lines and wrinkles as well, Engelman says. In fact, I recommend you do. But Id add an oil-free moisturiser in the evening. The roles of vitamin C in skin health. Thank you so much for putting the time and effort into all these blog posts!! You can make your own vitamin C and HA serum - and in fact, there are some advantages in doing so. Also looking to incorporatea salicylic acid. "Vitamin C is a potent antioxidant and its effects last for over 24 hours. See additional information. Anything else I could add remove, or use differently? Michele, you definitely need salicylic acid. anti aging superstars like retinol, glycolic acid and Vitamin C. Are They Dupes? "However, many vitamin C serums already include a dose of hyaluronic acid, so you don't necessarily have to add a separate step." Their combined benefits can overhaul your skin, leaving it dewy, more . But it wont help you with wrinkles. Just use them at different times. You can book yours here: https://www.beautifulwithbrains.com/skincare-consultation/. Related: Hyaluronic Acid Skincare Benefits: Do You Need It? I think your skincare routine is already wonderful as it is. And because hyaluronic acid has the ability to hold 1,000 times its own weight in water1, many experts consider it a treasured hydrator. You can book your consultation here: https://www.beautifulwithbrains.com/skincare-consultation/. You'll also want to let it dry completely, as piling on products right after could potentially deactivate the vitamin C. You don't need to be as precious with hyaluronic acid. Youd be better off with a benzoyl peroxide spot treatment applied only on the active breakouts. Hi! Don't Forget Sunscreen It goes bad super quickly when exposed to light, heat and air. Thanks in advance! If you have breakouts, lactic acid and pixi glow wont do. Jamie Schneider is the Beauty & Wellness Editor at mindbodygreen. Ive been using The Ordinary Products for coming up to a week now and I think Im starting to notice a big difference. It fights free radicals, speeds up the skins natural exfoliating process and boosts the production of collagen. What do you do in this case? I have recently been gifted The Ordinary Buffet and Granactive Retinod 5% in Squalane by a friend who loves them. Here are the top 8 best supplements to help grow your hair. Your help is greatly appreciated! Dead cells are there for a reason: to protect the newer cells that arent ready to come to the surface yet. You're not alone: Here's what derms recommend. Can You Layer Salicylic Acid With Benzoyl Peroxide Or Retinoids? Also, I was wondering if you could recommend a sunscreen to use? Im 28 with combination skin and currently dealing with acne on my chin and cheeks. This is the routine I have been doing, but only for a few days so far, I want to check that its OK, AM: -Cetaphil Gentle Skin Cleanser -Thayers Alcohol-free Witch Hazel Toner -IT Cosmetics Bye Bye Under Eye Cream (Vitamic C, hydrolyzed collagen, hyaluronic acid and caffeine) -Sunday Riley U.F.O. as for glycolic acid, you do NOT need it. Ive tried to strip back my routine to a very simple one, yet Im not sure if the order is correct: AM Spot treatment with Benzol Peroxide (5 mins) Cleanse Hado Labo Lotion Moisturise with few drops of squalane PM First cleanse to remove makeup Spot treat with BP / Sulfur Mask alternating Cleanse Hado Labo Lotion BHA (slowly introducing this into my routine as Im wary of reacting) Moisturise + couple of drops of squalane. Jamie, you have too many products for the night and not all are suitable for you. Lyndsety, start by figuring out your skin type. The 12 Best Collagen Supplements for Better Skin, Top 6 Benefits of Taking Collagen Supplements, The 8 Best Supplements for Hair Growth, According to a Dietitian, Stress Can Cause Spotting Heres Why It Happens and What to Do, protect the skin from the suns damaging UV rays, prevent premature skin aging by protecting the skin from oxidative stress, have an anti-inflammatory effect to help treat acne and. I also have the Hyaluronic Acid 2% + B5 and the Granactive Retinoid 2% Emulsion. How can I implement the Glycolic acid toner in my daily routine and do I have to change the way I already use the other products? Just remember to top everything off with a moisturizeryou still want to seal in the HA to lock in the hydration. OTC forms of retinoids, like retinol and retinaldehyde, must be converted into retinoid acid to work their magic. Hyaluronic Acid Skincare Benefits: Do You Need It? make it easier for the humectant to pull in water, extra layer of protection in tandem with your sunscreen, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3583886/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3673383/, https://www.ncbi.nlm.nih.gov/pubmed/22206077, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5522662/. Use hyaluronic acid in the evening. Im 30 and have been using so-called natural skincare products for the last year, mainly Weleda. (2017). A sample o the DE retinol cream,the DE protini cream,the ordinary lactic acid,the pixy glow tonic, the Kate somerville exfoliakate exfoliating treatment,face wash and cream, summer fridays hidrating mask,caudalie vinoperfect night cream ,I know I went crazy, but I have not started using them because I dont know how. Whats the best way to go? Gio, Thank you so much for this blog. If you are using the same type of hyaluronic acid and vitamin C products, like serums, apply a vitamin C serum before hyaluronic acid serum, as you'll get the stronger active (vitamin C) closest to your skin, and hyaluronic acid will hydrate and seal in moisture. There is no tolerance required, and it pairs nicely with other ingredients.. What Is Collagen, and What Is It Good For? Or you can use salicylic acid every morning and alternate benzoyl peroxide and retinoids at night. I used Azelaic Acid (Finacea) after pregnancy to help clear melasma and was happy with it, but I was breastfeeding at the time and didnt have the same hormonal swings, so Im hesitant about cutting out the Tretinoin entirely at this point. Pro tip: Apply 1.5% Pure Hyaluronic Acid Serum on damp skin to help retain moisture. I also have sun damage and dark acne spots, plus signs of aging around my eyes. Why are you saying she doesnt need lactic or glycolic acid? Its in the Blemish And Age. Dr. Sharad gives us the lowdown on the dos and don'ts of pairing daily-used active ingredients in skincare routines. Oxidative damage (from the suns ultraviolet rays and the bodys regular metabolic functions) also impacts the synthesis of collagen, the protein that makes up skin and other connective tissues. Which of the two do you think its best for her? : Paulas Choice Skin Perfecting 2% BHA Liquid Exfoliant VS Cosrx BHA Blackhead Power Liquid, Salicylic Acid: Why Its Key To Keeping Oily Skin Spot-Free, Retinol Side Effects And How To Deal With Them. Any suggestions you have would be amazing! If you use salicylic acid, pixi toner becomes redundant. I am keen to start incorporating Vitamin C and Acids into my routine but am not sure where should they go in between my routine and which products would be the best at helping me with my skin issues. Maybe you have oily but sun-damaged skin that needs both glycolic and salicylic acids or its dry and sensitive and a combo of AHAs/PHAs suits it better than a high concentration of glycolic acid. Both ingredients can help support graceful aging in skin especially when theyre used together. Theres another reason the ingredients are often paired: Too much vitamin C can be irritating, trigger dryness, and even cause acne breakouts in certain skin types, says Engelman. Hyaluronic acid 2% b5, Niacinamide 10% zinc 1% Caffeine solution 5% egg Resveratrol 3% frolic acid 3% Salicylic acid 2% Lactic acid 10 % Glycolic acid 7% toning solution Vitamin c suspension 30% in silicone And natural moisturizing factors ha Advice on which products I should be using and when? Just a quick tip: DONT go crazy with exfoliants! One way to think about ingredients is to look at their pH balance. Thats why lots of people prefer to use Vitamin C derivates. Check out the shelf of your local beauty boutique, and youll notice two ingredients are often paired in skin care products: hyaluronic acid and vitamin C. Its not a coincidence. Also, you definitely need salicylic acid but not from Dr Dennis Gross pads as theyre NOT sensitive at all. (2021). If you need more help with your skincare routine, Ive created a bespoke skincare routine consultation service. Vitamin C is a powerful antioxidant that can help battle oxidative damage to the skin. Hi! Im 28 and for the past 4 years have been suffering from adult acne- mainly on my cheeks and a little on my chin and jawline. Ive hit 40 and have no real skin care routine bad I know!! I love your tread so much.. Im 33 years old with mix normal to oily skin.. My skin has blackheads on the nose,oily on the t zone, few dark spot due to previous acne (on and off small breakout acne upon menstrual ) and damage due to sun (my facial skin appeared dark and red compared others).. . Niacinamide. All three ingredients, hyaluronic acid, niacinamide, and vitamin C, are safe when used together. Skincare overload! Im 47 years old with dry skin,redness on cheeks, dark spots, wrinkles and crows feet. It kills P.Acnes, the bacteria that causes acne. If you have sensitive skin, layering AHAs, vitamin C and retinoids is a sure way to get an irritation. Colleen de Bellefonds is a Paris-based health and wellness journalist with over a decade of experience regularly writing and editing for publications including WhatToExpect.com, Womens Health, WebMD, Healthgrades.com, and CleanPlates.com. My skin is fair, with sometime red cheeks no pattern to occurence, It is not sensitive. Glycolic acid does, at 10% and higher concentrations. How to Layer Active Ingredients: Niacinamide, Vitamin C, AHA/BHA, Retinols & More! Gently tap the serum all over your face- hairline, nose, under eye, chin, cheeks, and jaw. If you want to get rid of fine lines, slowly up your retinol dose instead. Yes! Right now my routine is: AM Skinceuticals LHA Cleanser Skineceuticals LHA Toner Skinceuticals Blemish and Age SPF moisturizer PM Same cleanser and toner Natures Aid gel. If you need more help with your skincare routine and would like a full consultation, Id be happy to help you out. Related: Glycolic Acid VS Lactic Acid: Which One Should You Use? Thanks! Skin loses water and moisture as we age, and this ingredient will help store hydration. Lily-Rose, start with salicylic acid every other morning. Vitamin C is also a vital part of the collagen synthesis process, helping collagen cross-link and support skin firmness. How to: After cleansing, toning, and exfoliating, apply 3-5 drops of C15 Super Booster to entire face, adding a bit more if needed. Its often paired in skin care products with hyaluronic acid, a humectant that helps keep skin moisturized. It has several health benefits and uses, and taking it may benefit some people. Any advice would be greatly appreciated!